Health
Stress-Reducing Diet

alkaline dietEach and every person living in the UK is facing a myriad of health and lifestyle challenges every day.

We are constantly being fed new information about what is healthy and what is unhealthy while thousands of us try to deal with problems ranging from obesity to fatigue to life threatening diseases.

The alkalarian approach to diet offers a simple, basic understanding of what causes the body to become ‘out of balance’. Through what has become the typical Western diet largely based around meat, dairy, sugars, alcohol, saturated fats and caffeine, millions of us have created a hostile, acidic environment within our bodies.

The pH level of our internal fluids affects every living cell in our bodies and the effect that over-acidification can have upon the health of our bodies is immense, with a chronically over acidic pH creating an extremely negative environment which affects all cellular functions from the beatings of the heart to the neural workings of the brain.

To view the rest of this content please login here.
To learn more about joining Career Library TV click here.